how to make kashayam for throat infection /how to make healthy kashayam for cold and cough / instant relief from
Hey there!
Today, I want to share with you a fantastic home remedy that can help provide instant relief from cold and cough. It’s called Kashayam, and it is a popular traditional Indian drink known for its healing properties.
Kashayam for Cold and Cough - A Natural Remedy
When it comes to home remedies, Kashayam is a go-to solution for many. This traditional drink is known for its ability to provide relief from cough and cold symptoms.
What makes Kashayam so effective? Well, it contains a blend of various herbs and spices that not only provide relief from the common cold but also help strengthen the immune system.
One of the key ingredients in Kashayam is ginger, which has powerful antibacterial and antiviral properties. Ginger helps soothe a sore throat and reduce inflammation in the respiratory system.
Another important ingredient in Kashayam is turmeric. Turmeric contains curcumin, which has antioxidant and anti-inflammatory properties. These properties make turmeric effective in relieving respiratory symptoms associated with cold and cough.
How to Make Healthy Kashayam for Cold and Cough?
Making Kashayam at home is quite simple. Here’s how:
Ingredients:
- 1-inch piece of ginger, peeled and grated
- 1/2 teaspoon turmeric powder
- 4-5 peppercorns
- 2 cups water
Instructions:
- Add grated ginger, turmeric powder, and peppercorns to a saucepan.
- Add water and bring it to a boil.
- Reduce the heat and let it simmer for about 5-7 minutes.
- Strain the liquid into a cup and let it cool down a bit.
- Drink the Kashayam while it’s warm for best results.
It’s important to note that Kashayam is a concentrated drink. You can dilute it further with warm water if you find it too strong.
Remember, Kashayam is not a substitute for medical treatment. If your symptoms persist or worsen, it’s essential to consult a healthcare professional.
Adding Kashayam to your daily routine during cold and cough season can provide much-needed relief and help boost your immune system. Give it a try, and you’ll be amazed at the results!
Stay healthy!
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